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Awareness and Health – Teachings from Plum Village

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Awareness has become an increasingly transformative teachings in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can restore balance. True mindfulness extends into https://poppiepdqg672450.mpeblog.com/65438777/daily-mindfulness-for-stress-relief-wisdom-from-modern-buddhism

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