Are there any functions that should be averted following an orthopaedic course of action to the ankle? · Usually, immediately after ankle surgical procedures, rigorous sports and exercise routines must be avoided for 6-8 weeks according to the character of your surgery. Our staff is often available to react quickly https://www.theorthopaedicandpainpractice.com/what-is-an-ankle-sprain-and-what-to-do/?_gl=1*xbbxlb*_up*MQ..&gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ2krYJSOuy5mZksrNqH-VDjQwW1ScD49yD8BUWysDG6u6bJPCSbXVUaAuCPEALw_wcB