It is a typical harm which happens when some major item hits the toe. It causes pain, swelling and decolouring with the toe. This is where physiotherapy plays a pivotal purpose. By alleviating pain, enhancing mobility, and restoring regular purpose to the affected regions, physiotherapy assists regain your optimal well https://www.theorthopaedicandpainpractice.com/treating-foot-and-ankle-pain-at-home/