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An Unbiased View of Osteoarthritis exercises Singapore

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Steer clear of repetitive motions that pressure your joints. Use ergonomic equipment and techniques to minimise joint tension at perform and residential. This programme is suited for people with delicate to reasonable knee/hip osteoarthritis diagnosis created by medical doctor without having acute swelling or early morning stiffness lasting for a https://www.theorthopaedicandpainpractice.com/osteoarthritis-treatment-singapore-faqs/

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