What is the best therapy for anger management? Though treatment depends upon the individual, the American Psychological Association (APA) states the majority of investigate on the efficacy of anger management focuses on CBT, which aims to assist men and women establish damaging considered patterns and alter Individuals beliefs. For more https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/