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The Ultimate Guide to the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body goes into a state known as ketosis. A key advantage of the Keto Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to noticeable weight loss.|Additionally, numerous practitioners https://kameronskbrg.bligblogging.com/29219577/unlocking-the-secrets-of-the-keto-diet

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