Another way to dam out any track record sounds which could distract you, such as persons chatting, is always to play smooth meditation audio. To the white light meditation, I recommend Hearing audio tuned for the frequency with the crown chakra of 963 Hz, like this Crown Chakra Healing Audio. https://dna-activation-frequency23567.activosblog.com/27716468/little-known-facts-about-dna-activation-frequency