Most of your respective lousy habits are because of two things…Anxiety and boredom. Usually, bad habits are just a means of working with tension and boredom. How you do that comes all the way down to charting a map. A good example is drawing up a diagram of interactions. It’s https://econopass.com/health-and-fitness/holistic-wellbeing/happiness-fulfilllment/how-to-live-a-good-life-almost-every-single-day/