Magnesium helps regulate muscle and nerve functionality, amongst other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” suggests Cornell. “They aid conversation between tissues and organs in the body.” To elucidate how electrolytes operate, Cornell compares them to electric poles with wires that hook up them—You https://naturalenergysupplement76532.webdesign96.com/27202350/natural-energy-supplement-things-to-know-before-you-buy