What Is the Keto Diet and Should You Try It?

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The ketogenic diet, or keto diet, is a low-carb eating plan that's particularly suited to situations the place we have to shed weight. It also helps toptermanent cut back the risk of contracting coronary heart disease and metabolic syndrome. The Ketogenic Diet is a low-carb, high-fat diet that in https://issuu.com/article_spinner/docs/the_keto_diet


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